Runtastix Six Pack Abs Workout

Runtastix Six Pack Abs Workout

69.65 MB
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Get your abs out of hiding with the Runtastic Six Pack app! Each core-focused workout can be done at home with no additional equipment – just you and your app! Lifelike avatars, Daniel & Angie, guide you through transformative abs workouts (that will set your abs on fire!). Plus, 50+ HD tutorial ab exercise videos help you maximize your core strength and overall fitness. Get the Runtastic Six Pack app today & get your abs and core defined like never before!


  • Male and female avatars take you through a variety of core exercises step-by-step
  • 50+ HD instructional ab workout videos
  • Adjustable difficulty, three levels of a scientifically developed training plan
  • 10 week Six Pack Plan
  • Pre-defined workouts, including: The 7-Minute Workout, Insanity, Shape Up, Six Pack Junkie and more
  • My Workouts: Create custom workouts by choosing your favorite exercises tailored to your core, weight loss goals & daily schedule
  • Works with iPhones, iPads, Apple TV & Apple Watch
  • Voice Coach for easy-to-follow instructions: English, German, French, Spanish, Italian, Portuguese, Japanese, Chinese
  • Filter exercises for your personal fitness level
  • 50+ unique "Tip of the Day" messages
  • Runtastic Six Pack Workout Music Packs available to keep you motivated
  • Music intensity matches workout intensity, setting the best mood & pace for your circuit
  • Absolutely no gym equipment required – use this situps app anytime, anywhere
  • Heart Rate integration: Use your Heart Rate Monitor to track your HR during workouts
  • Improve overall fitness, muscle strength & toning, stability and weight mgmt.
  • Body Fat Visualization: Visualize your ideal body fat range for the perfect six pack
  • Track sixpack training sessions and overall progress using detailed graphs
  • Integrate your Runtastic sessions with your MyFitnessPal account
  • Share fitness accomplishments & tips on Facebook and Twitter
  • Upload your activities to

    *** Some app features only available in Full Version


  • Classic sit-ups
  • Cross-body crunch
  • Oblique crunch
  • Planks
  • Mountain climbers
  • Hip drops
  • Leg raises
  • Core twist
  • Side bridge
  • Plus, many more core and ab exercises to strengthen and define your abdominal muscles.

Whether you’re a nutrition & fitness junkie, a busy stay-at-home mom or a business traveler who is always on the go – the Runtastic 6 Pack app is perfect for you and the best ab challenge out there! Each abs exercise will help you lose weight, ditch the belly & get the flat tummy you’ve always wanted. Follow our instructional ab workout videos & easy-to-use plans - anytime, anywhere.

Remember: Don’t keep your hard work & insane 6 pack accomplishments to yourself! Share your completed sessions, “My Workouts” custom results and “Tip of the Day” favorites online via Facebook and Twitter.

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